Ways to workout is you don’t have time
You can always use the stairs to go upstairs, instead of using an elevator. Because the stairs are much healthier for you and it is great to burn the fat in your body. You can also start walking to the office or school, or whatever destination is nearby from your house. You can always take some time to walk rather than using a motorcycle or car. You will not only get your dream body, but you will get many benefits also like improving your stamina.
Busy Bee Routine
You can start in your house- you can have a light workout in your house like the sit ups or push up activities combined with consuming a lot of water. Cleaning also burns calories. Just be active as much as you can, and avoid sitting down as much as you can.